Have you recently been diagnosed with anxiety? Perhaps you have been living with it for years, but you want to find new ways to cope. Decorating your home can be stressful, especially when you are already coping with anxiety on a daily basis. With these tips, you can think of your home as a place of solace, like a haven to release your anxieties.
1. Use calming colors.
Grey is one of the most soothing colors you can use to decorate, and it looks fantastic with almost any combination. Consider other soothing colors, like a mellow yellow or a breezy blue.
2. Hang photography you love.
Did you know that you can buy original photography art prints online with ease? The photos you hang on your wall will be ones you look at every single day. Shop online and check out places like John O'Hagan Photography to make sure you find the right artwork that will lighten your heart on a bad day.
3. Use aromatherapy to calm your nerves.
Candles and wax melts are excellent ways to ease your anxiety. Many people with anxiety will match the smell of the candles to artwork and photography on display in the room.
4. Use wallpaper or decals to decorate the walls.
A soothing blue, yellow, or gray can create a calm space and an entire atmosphere. Best of all, you might be able to use wallpaper you can remove if you are a renter and are unable to make permanent changes to your house or apartment.
5. Create an electronic-free space.
Sometimes you really need a space that is calm and quiet, perhaps for meditation, reading, or yoga. By designating one area as a calm space where electronics are not allowed, you are providing yourself with a sense of solace in the future. When you need a break, you can come here to relax and regroup to feel less anxious before you "rejoin" the rest of the world.
6. Consider minimalism.
Minimalist design calls for furniture that is simple and modern with few frills. Shelves are nearly empty and walls are clean, save for some beautiful art prints on the wall. This may sound sterile, but many people with anxiety find relief in this style of decoration.
Finally, never discount the power that your decorations have on your mindset. Hanging photos on the wall that you love and sitting on furniture you feel comfortable on will relieve anxiety in ways you never even imagined.
Share9 January 2017
When I was a child, it seemed like my parents never stopped taking photos of me and my brothers. I actually began to hide every time they got the camera out. When I moved out on my own, I vowed to never own a camera. I ended up purchasing a cell phone that had one, and after playing around with it a little, I learned how much fun it was to take photos! I loved it so much I went to school to learn how to be a professional photographer, and I enjoy every minute of my job. Just the other day, I took a look at all of my family's old photos and, I have to admit, I am so glad my parents took them! I have a little spare time to fill, so I decided to start a blog to share my photography tips! Come back often!
